Learning to give yourself permission

"Finding yourself is not really how it works. You are not a ten dollar bill in last winter's coat pocket. You are also not lost. Your true self is right there, buried under cultural conditioning, other peoples opinions, and inaccurate conclusions you drew as a kid that became your beliefs about who you are. "Finding…

Chasing Progress

The pursuit of perfection is something that so many of us often get caught up in while in reality there is no room for that sort of pursuit in this game that we're playing. Perfection does not exist. How many times have you found yourself waiting for the perfect time to do something, for the…

Processing your outcome

"Training is a lot like hiking, you don't start off by hiking Everest. You must first develop the capacity to do so. So you start small, with something that will challenge your current capacity. From there you keep adjusting and finding higher mountains to climb. Each summit you continue to conquer leading up to Everest…

Fail Forward

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who…